Voices from THE HUB with Serenity | FT Motivational Monday

Hosted and produced by CityHeART’s Art from Ashes Creative Intern Serenity Dumler-Beecher The first half of this episode features a segment of Motivational Monday with Jamies & Thenia Shuford — check it out! This episode of Voices from THE HUB aired live on CityHeART Radio on Monday Feb. 12 at 10am. Listen to Motivational Monday LIVEContinueContinue reading “Voices from THE HUB with Serenity | FT Motivational Monday”

Ep. 2 Motivational Monday with Jamies and Thenia Shuford

Produced by CityHeART’s Art from Ashes Creative Intern Serenity Dumler-Beecher This episode of Motivational Monday with Jamies and Thenia Shuford aired live on CityHeART Radio on Monday Jan 29, 2024. Tune in LIVE on Monday mornings for more Motivational Monday with Jamies and Thenia! Listen to CityHeART Radio

Long Beach Health Department Launches Brush, Book, Bed to Promote Healthy Dental Habits for Children

Long Beach, CA – The City of Long Beach Department of Health and Human Services (Health Department) has launched the Brush, Book, Bed campaign, which encourages children to build routines that establish good dental health habits, combining oral health, literacy and an appropriate bedtime. “This campaign is a valuable opportunity to foster early habits ofContinueContinue reading “Long Beach Health Department Launches Brush, Book, Bed to Promote Healthy Dental Habits for Children”

Health Department Launches Substance Use Harm Reduction Program

If you want to hear some thoughts and commentary on this new program, Art from Ashes will be talking all about it today at lunchtime today during today’s segment of Off-Script! on CityHeARTRadio. Listen LIVE to CityHeART Radio Long Beach, CA – The City of Long Beach Department of Health and Human Services (Health Department)ContinueContinue reading “Health Department Launches Substance Use Harm Reduction Program”

Steven Deeble Chats about New Storytelling Night: What’s Your ISM? on Yesterday’s TidBits with Karizzma

Produced by Karizzma Torres, CityHeART’s Art from Ashes Creative Intern Local storyteller, multimedia creator, and community member Steven Deeble has a brand new monthly night of storytelling hitting the scene, and it all starts on LEAP DAY (February 29 … aka next week Thursday!) This new monthly event is taking place at ISM Brewing onContinueContinue reading “Steven Deeble Chats about New Storytelling Night: What’s Your ISM? on Yesterday’s TidBits with Karizzma”

TidBits with Karizzma | Voices from THE HUB Feb 14, 2024

This week, the theme of TidBits with Karizzma was LOVE. This episode of Voices from THE HUB | TidBits with Karizzma aired live on CityHeART Radio on Wednesday, Feb 14, 2024. Episode hosted and produced by Karizzma Torres, CityHeART Art from Ashes Creative Intern Listen LIVE on CityHeARTRadio on Wednesdays at 10am!

TidBits with Karizzma | Voices from THE HUB Feb 7, 2024

This week, the theme of TidBits with Karizzma was IDENTITY. This episode of Voices from THE HUB | TidBits with Karizzma aired live on CityHeART Radio on Wednesday, Feb 7, 2024. Episode hosted and produced by Karizzma Torres, CityHeART Art from Ashes Creative Intern Listen LIVE on CitytHeARTRadio on Wednesdays at 10am!

Last month at SPEAK. EASY.

Have you ever shared a story with a friend about losing the love of your life? Have you ever made a loved one laugh by telling them a tale about a time you got a surprise kiss from an old lover at a Paul McCartney concert after puking your guts out?! Have you ever gottenContinueContinue reading “Last month at SPEAK. EASY.”

Meet Maribel!

Welcome to the team, Maribel 🙂 Hi, I’m Maribel Miranda, a student at Cal State University Dominguez Hills. I’ve been studying at CSUDH for two years, focusing on Human Services, with an emphasis on Mental Health Recovery. I’ll be finishing my degree in May of this year and am thrilled to start my final internshipContinueContinue reading “Meet Maribel!”

Voices from THE HUB: Self-Care with Serenity

By ~ Serenity Dumler-Beecher, Art from Ashes Creative Intern Self-care can take many forms and look different for everyone. According to Google, self-care is defined as “the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.”  Sometimes it can feel hard to practice self-care becauseContinueContinue reading “Voices from THE HUB: Self-Care with Serenity”