MOTIVATIONAL MONDAY FT Jamies & Thenia

Hosted by Jamies & Thenia, Produced by CityHeART’s Art from Ashes This week’s episode of Motivation Monday is alllll about letting go of all that STRESS. Jamies & Thenia share all about how they relieve their own stress and how much they still have to learn in the areas of self-care, stress-relief, and letting thingsContinueContinue reading “MOTIVATIONAL MONDAY FT Jamies & Thenia”

MOTIVATIONAL MONDAY

Written by Jamies Shuford, Skidrow Advocacy Group & Long Beach Homeless Coalition Radio Show Hosted by Jamies & Thenia Shuford, Produced by CityHeART’s Art from Ashes This episode of Motivation Monday aired live on CityHeART Radio on Monday June 3, 2024 at 10am. ‘A SIMPLE METHOD OF SIMPLIFYING’ “Simplicity Is The Ultimate Sophistication,” ~Leonardo daContinueContinue reading “MOTIVATIONAL MONDAY”

Motivation Monday | FT Jamies Shuford

Produced by CityHeART’s Art from Ashes, Hosted by Jamies Shuford The perfect combination os storytelling and community education, Jamies kicks off our week on CityHeART Radio with Motivation Monday. Tune in live to get your week started on the right note, learn a thing or two about what a lived experience of navigating housing andContinueContinue reading “Motivation Monday | FT Jamies Shuford”

Voices from THE HUB with Serenity | FT Motivation Monday

Produced by CityHeART’s Art from Ashes Intern Serenity Dumler-Beecher This episode of Voices from THE HUB aired live on CityHeART Radio on Monday April 22, 2024 at 10am. This week was Serenity’s last week with us on Voices from THE HUB, and Jamies & Thenia from Skidrow Advocacy Group kicked it off with Motivation Monday!ContinueContinue reading “Voices from THE HUB with Serenity | FT Motivation Monday”

Voices from THE HUB with Serenity | Ft. Motivation Monday

Produced & Hosted by CityHeART’s Art from Ashes Creative Intern Serenity Dumler-Beecher | Featuring Jamies & Thenia Shuford In this episode, Serenity focuses on the topic of attitudes and the importance of keeping a positive attitude and how that mindset can benefit you both mentally and physically. This episode of Voices from THE HUB airedContinueContinue reading “Voices from THE HUB with Serenity | Ft. Motivation Monday”

Voices from THE HUB with Serenity | Ft. Motivational Monday

Produced & Hosted by CityHeART’s Art from Ashes Creative Intern Serenity Dumler-Beecher | Featuring Jamies & Thenia Shuford In this episode, Serenity focuses on the topic of happiness and the benefits of actively working towards one’s own happiness. This episode of Voices from THE HUB aired live on CityHeART Radio Monday Mar. 11, 2024 atContinueContinue reading “Voices from THE HUB with Serenity | Ft. Motivational Monday”

Voices from THE HUB with Serenity | Ft. Motivational Mondays

Wooden signpost with two arrows and black words on them. Produced & Hosted by CityHeART’s Art from Ashes Creative Intern Serenity Dumler-Beecher | Featuring Jamies & Thenia Shuford In this episode, Serenity covers the topic of success and failures and different ways you can cope with failure and tips for success in your daily life.ContinueContinue reading “Voices from THE HUB with Serenity | Ft. Motivational Mondays”