FOR IMMEDIATE RELEASE: Jan 6, 2024 Contact:Paige Pelonis, DirectorCityHeARTPhone: 562-704-9585Email: paige@ourcityheart.orgWebsite: http://www.ourcityheart.org LONG BEACH, CA – CityHeART is proud to introduce HeART of Survival, a transformative program designed to support individuals and families navigating the aftermath of trauma, including domestic violence, systemic inequities, financial hardships, housing instability, and accessibility challenges. This innovative initiative blends trauma-informedContinueContinue reading “CityHeART Unveils HeART of Survival Program to Foster Healing and Resilience”
Category Archives: Mental Health
Voices from THE HUB: Ft Motivational Monday & Chismes con Fatima 12.2.24
Produced by CityHeART’s Creative Connect Intern Fatima Cruz This episode of Motivation Monday & Chismes Con Fatima aired live on CityHeART Radio’s Voices from The Hub on Monday December 2nd at 10am. Chismes Con Fatima aims to create engaging conversation and connection with its listeners through discussing the various aspects of life, varying from personalContinueContinue reading “Voices from THE HUB: Ft Motivational Monday & Chismes con Fatima 12.2.24”
Thanksgiving: Being Grateful
Written By Charles Benn, CityHeART Art from Ashes Intern During this time of the year, I pause and reflect, in my humble way.From a home where the struggle was often the norm,I have grown with optimism, facing each obstacle I have encountered. As the oldest of four, I carry their dreams,A beacon of hope inContinueContinue reading “Thanksgiving: Being Grateful”
Voices from THE HUB: Ft Chismes con Fatima 11.25.24
Produced by CityHeART’s Creative Connect Intern Fatima Cruz This episode of Motivation Monday & Chismes Con Fatima aired live on CityHeART Radio’s Voices from The Hub on Monday Nov 25th at 10am. Chismes Con Fatima aims to create engaging conversation and connection with its listeners through discussing the various aspects of life, varying from personalContinueContinue reading “Voices from THE HUB: Ft Chismes con Fatima 11.25.24”
When I Grow Up
Poem Written By Crystal Hart, CityHeART’s HeART of Survival Director When I grow up, I want the devil to start shaking, knowing that a slayer of traumatic demons as well as a soul healer is here. Fear. Do not fear, for I am with you through all lifetimes, my dear. May the perfect love ofContinueContinue reading “When I Grow Up”
No Excuses: MOTIVATIONAL MONDAY | Aug. 5, 2024
Written and hosted by Jamies Shuford, Long Beach Homeless Coalition and Skidrow Advocacy Group | Episode Produced by CityHeART’s Art from Ashes “DO THE BEST YOU CAN UNTIL YOU KNOW BETTER THEN WHEN YOU KNOW BETTER DO BETTER” ~Mayo Angelou This episode of Motivational Monday aired live on CityHeART Radio Monday Aug. 5 at 10am.ContinueContinue reading “No Excuses: MOTIVATIONAL MONDAY | Aug. 5, 2024”
THE MEANING OF RESPONSIBILITY
MOTIVATIONAL MONDAY Written and Hosted by Jamies Shuford, Skidrow Advocacy Group & Long Beach Homeless Coalition | Produced by CityHeART’s Art from Ashes This episode of Motivation Monday aired live on CityHeART Radio on Monday July 22, 2024 at 10am. Do you sigh when you hear the word responsibility? Perhaps responsibility is even a dirtyContinueContinue reading “THE MEANING OF RESPONSIBILITY”
Voices from THE HUB Talk to Me Tuesday FT Operation KickBack Jun 11, 2024
Hosted & Produced by Paige Pelonis, CityHeART’s Art from Ashes | Featuring Audrey Champ, RocBox, & Kevin Richard — CityHeART’s Veteran Council Just put one foot in front of the other. That’s all we’ve got — that, and listen to one another. We’re talking about TRUSTING THE PROCESS in this episode of Talk to Me Tuesday.ContinueContinue reading “Voices from THE HUB Talk to Me Tuesday FT Operation KickBack Jun 11, 2024”
MOTIVATIONAL MONDAY FT Jamies & Thenia
Hosted by Jamies & Thenia, Produced by CityHeART’s Art from Ashes This week’s episode of Motivation Monday is alllll about letting go of all that STRESS. Jamies & Thenia share all about how they relieve their own stress and how much they still have to learn in the areas of self-care, stress-relief, and letting thingsContinueContinue reading “MOTIVATIONAL MONDAY FT Jamies & Thenia”
Voices from THE HUB with Serenity | Ft. Motivational Monday
Produced & Hosted by CityHeART’s Art from Ashes Creative Intern Serenity Dumler-Beecher | Featuring Jamies & Thenia Shuford In this episode, Serenity focuses on the topic of happiness and the benefits of actively working towards one’s own happiness. This episode of Voices from THE HUB aired live on CityHeART Radio Monday Mar. 11, 2024 atContinueContinue reading “Voices from THE HUB with Serenity | Ft. Motivational Monday”